Garlic is a member of the onion, leek and chive family. It is known for its extremely powerful antioxidant activity and plays a vital role for general health and wellbeing. A substance called ‘allicin’, found in garlic, contributes to many different health benefits within the body, especially for the maintenance of heart health, immunity, digestion, cholesterol and circulation.
- May help reduce free radicals by acting as an antioxidant
- May assist the normal functioning of the immune system
- Could possibly protect against some viral infections
- Assists gut and digestive health
- May help maintain heart health
