Lamberts Vitamin B12 Tablets 100mcg Pack of 100

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Suitable for vegetarians.

Vitamin B12 is found mainly in animal sourced foods such as meat which is why it is often chosen as a regular supplement by vegetarians and vegans. It is essential for normal red blood cell formation and contributes to the normal function of the immune system. And like most B vitamins it contributes to normal energy metabolism, the processes that release energy from foods. 

Vitamin B12 is increasingly recommended as a supplement for the elderly, who may have a compromised diet.

Take 1 tablet daily with a meal unless directed by a practitioner or pharmacist. Do not exceed recommended daily dose.

Food supplements should not be a sunstitute for a varied diet.

Do not take if pregnant or breast feeding.

Do not take if pregnant or breast feeding.

Vitamin B, DiCalcium Phosphate, Cellulose, Silicon Dioxide, Stearic Acid, Magnesium Stearate.