Sensodyne Pronamel Gentle Whitening Toothpaste 75ml

Daily anti-cavity fluoride toothpaste protects against sensitivity, and the effects of acid erosion from everyday foods such as some fruit and acidic drinks like orange juice and wine. These can dissolve minerals from our teeth, softening the enamel surface, which is then more easily worn away. As the enamel thins, teeth can become visibly less white, weaker, and sensitive. Sensodyne Pronamel contains no sugar.

Builds protection against sensitivity of the teeth to cold, heat, acids, and sweets. Fluoride toothpaste also aids in the prevention of cavities.

Learning how to brush your teeth properly is the first step to maintaining healthy teeth and gums. Plus, it helps minimise the risk of tooth decay and gum disease, the major causes of tooth loss.

Before You Begin

While there are several methods of brushing teeth with a manual toothbrush, always ask your dental professional for their recommendation and be sure to follow their instructions. To start, use fluoride toothpaste with a soft-bristle toothbrush, and don’t forget to replace it every three months.

Two Minutes, Twice a Day

To brush your teeth correctly, spend at least two minutes using a recommended technique, which includes 30 seconds brushing each section of your mouth (upper right, upper left, lower right and lower left), both morning and night. Since most manual toothbrushes don’t have built-in two-minute timers, you may want to have a clock handy so you can be sure you’re brushing long enough.

Positioning the Toothbrush

How you hold the toothbrush depends on which part of the tooth you’re brushing.

• Step 1: Start with outer and inner surfaces, and brush at a 45-degree angle in short, half-tooth-wide strokes against the gum line. Make sure you reach your back teeth.
• Step 2: Move on to chewing surfaces. Hold the brush flat and brush back and forth along these surfaces.
• Step 3: Once you get to the inside surfaces of your front teeth, tilt the brush vertically and use gentle up-and-down strokes with the tip of brush.
• Step 4: Be sure to brush gently along the gum line.
• Step 5: Brush your tongue in a back-to-front sweeping motion to remove food particles and help remove odour-causing bacteria to freshen your breath.
• Step 6: Try gently brushing the roof of your mouth for an extra-fresh feeling.

Now that you’ve learned proper brushing technique, a little discipline in practicing it every day will help make it feel like second nature. It’s one of the easiest things you can do to maintain the health of your teeth and gums.

Do not swallow.

In case of intake of fluoride from other sources consult a dentist or doctor. 

Sensitive teeth may indicate an underlying problem which needs prompt care by a dentist. See your dentist as soon as possible for advice.

Aqua, Sorbitol, Hydrated Silica, Glycerin, Potassium Nitrate, PEG-6, Cocamidopropyl Betaine, Aroma, Titanium Dioxide, Xanthan Gum, Sodium Hydroxide, Sodium Saccharin, Sodium Fluoride, Limonene, Contains Sodium Fluoride (1450 ppm Fluoride), Potassium Nitrate 5% w/w.