Seven Seas Omega 3 & Multivitamins Man Pack of 30 Duo

Food supplement containing fish oil capsules and vitamin and mineral tablets - 30 capsules and 30 tablets.

22 nutrients including B vitamins for energy release + calcium for bones
Omega-3 for heart, brain, vision
Omega-3 supports your heart, brain and eyes, helping them to function normally. When working optimally, your heart pumps over 100,000 times a day, your brain passes information around at over 260 mph and over 100 million cells in your eye work to convert light into signals which enable you to see. Omega-3 is Essential because your body can't produce it. You can only get it through outside sources such as your diet and supplementation.

Adults (18+): Take one Vitamin and Mineral tablet (light blue blister) and one Omega-3 Fish Oil capsule a day (red blister) with a glass of cold water. Take during or immediately after a meal.

Do not exceed the recommended daily dose. Keep out of the reach of young children.
Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.
If you have any concerns or questions, are taking any other food supplements or medication, including warfarin or other blood thinning medicines, or have an existing health condition, please talk to your healthcare professional before taking this product.

Tablet: 

Calcium Carbonate, Bulking Agent: Microcrystalline Cellulose, Magnesium Oxide, L-Ascorbic Acid, Maltodextrin, Nicotinamide, Riboflavin, Thiamine Mononitrate, Calcium D-Pantothenate, Bulking Agents: Dicalcium Phosphate, Cross-Linked Sodium Carboxymethylcellulose, Modified Starch, DL-Alpha-Tocopheryl Acetate, Zinc Oxide, Ferrous Fumarate, Glazing Agents: Hydroxypropyl Methyl Cellulose, Talc, Pyridoxine Hydrochloride, Anti-Caking Agents: Silicon Dioxide, Magnesium Salts of Fatty Acids, Fatty Acids, Carrier: Acacia Gum, Sugar, Starch, Glucose Syrup, Manganese Sulphate, Copper Sulphate, Retinyl Acetate, Chromium Chloride, Sodium Selenite, Pteroylmonuglutamic Acid, D-Biotin, Potassium Iodide, Phytomenadione, Cyanocobalamin, Cholecalciferol

Capsule:

Fish Oil, Beef Gelatin, Humectant Glycerol, Antioxidant: Tocopherol